Keeping Cool with Ice Cream: How to Save, What to Buy (Part 1)

July 24th, 2010

It’s one of the most frequent questions I’m asked. “If  I can’t afford to buy everything organic, what should I buy organic?” My response:  it depends on what you eat most often.

And in summer, when I declare ice cream “the divine right of children,” ice cream becomes a basic food group. (Particularly on days like today, when my car’s therometer hit 106 degrees.)

Boo with Aldens Organic Ice Cream Con

But the $5.69 price tag on a half gallon of organic ice cream can cause the most devoted organic fan to pause. I wondered if I was really spending my money wisely, so I decided to take a closer look at the prices and ingredients of some popular ice cream brands.

My neighbor is a big fan of Edy’s. It’s what she served at a recent Cub Scout picnic (you remember –  the one where the parents covertly drank wine from water bottles). I wondered if I was a fool for shelling out $5.69 for Alden’s organic ice cream, when the kids seemed perfectly happy with the $2.69 per gallon Edy’s (And they do have a really cool spumanti flavor). So I took a closer look at Edy’s ice cream ingredients, and in addition to  the usual milk, cream, and sugar,  here’s what I found:

Ick. Corn syrup’s bad enough, but artificial flavors and trans-fats are on nearly every Mom’s “avoid” list – organic fanatic or not.

And think about it. That’s just what they’re required by law to list. No where will you see that the milk came from cows treated with hormones or the corn from pesticide laden fields – we can just infer that, because it’s not organic.

When I went to Edy’s web site to double check the ingredients list, I found another fun fact: Edy’s (along with Dreyer’s) is owned by Nestle, a company whose products many of us try to avoid.

What’s in the organic ice cream I love? Nothing I can’t pronounce. Just simple, wholesome ingredients that are organic – which means there’s no hormones, no pesticides, and no Genetically Modified Organisms.

And a bonus discovery was learning that instead of being owned by a controversial global conglomerate, Alden’s is family owned. It’s part of the Oregon Ice Cream Company, which has been making ice cream for 80 years.

Now here’s the really good news. When I was at Whole Foods River Road in Bethesda on Friday, Aiden’s was on sale for $5.19 a gallon, until July 27th. So now’s the time to try.

Alden's organic ice cream on sale at Whole Foods

Alden's organic ice cream on sale at Whole Foods

Of course I’m not a total zealot. My kids buy ice cream from the Good Humor man. And I do buy other brands of ice cream from time to time. But let’s talk about that in my next post, when we’ll look at how organic ice cream stacks up to my childhood favorite, Breyer’s, and cult favorite Ben and Jerry’s.

Stack em up: Alden's Organic vs. Breyer's All Natural vs. Ben & Jerry's rGBH free ice cream

Stack em up: Alden's Organic vs. Breyer's All Natural vs. Ben & Jerry's rGBH free ice cream

Meanwhile, stay cool in this heat wave!

– Lynn

Copyright 2010 OrganicMania

Disclosures: I am one of those endangered species of bloggers that actually blogs about things I buy with my own money. No one sent me ice cream. A PR rep didn’t pitch this story.   I’m not consulting for any of these companies. I just love ice cream, love organics, and love blogging about both and thought I’d share with you!

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Wednesdays at the CSA: Recipes at Last! 4th of July Potato Salad with Green Beans and Salsa Verde

June 30th, 2010

For years now, I’ve been blogging about my wonderful CSA. I love it. I love everything about it.  The biodynamic food, of course, is delicious – out of this world good. The atmosphere is more Berkeley than Bethesda. It’s like a mini-vacation into another world every time I head over there, a few short blocks from my home.

June 23 share photo

But cooking?

That’s what my husband does.  I really don’t know how to cook.

Now I have a wonderful surprise for you: each week this summer I’ll be featuring a recipe and post from guest blogger Mattie Kahn.  A green teen and foodie, she’s also, as you’ll see, a wonderful writer. And she knows how to cook! She’ll be at culinary school in the fall, but for now, we get to enjoy her explorations with my weekly CSA share.

– Lynn

Think summer picnic. Go ahead. Picture it, you can close your eyes if you need to. If you’re like me, you’re probably envisioning a rolling, green lawn, a checked blanket, friends, family, kids–company of some kind, anyway, maybe, if you’re feeling optimistic, a warm mid-summer breeze, and definitely a picnic basket. The picnic baskets that dot my childhood memories were always filled with some variation on sandwiches, salad, brownies, and watermelon. My siblings and I munched on PB&J in Central Park, tuna-cucumber along the pier on the Hudson River, even an adventurous spread of hummus and veggies on a pebbly Cape Cod beach.

But my most persistent summer picnic memory is the sweet, salty taste of the perfect, cold potato salad, carted along in some container to satisfy every picnic participant, every time. My family’s trademark German-style potato salad–meaning, a mustard-based dressing–was so pervasive, that it wasn’t until I was ten or eleven that I’d ever tasted a potato salad made with mayonnaise. Since then, I’ve been to many more picnics, with families other than my own, and sometimes just with friends. I’ve tasted a LOT of potato salads.

With fourth of July around the corner, and this week’s CSA share list boasting delicious, flavor-packed new potatoes, and brimming with other potato salad ingredients, I thought I’d introduce you all to a potato salad that’s a little more adventurous than your average picnic side-dish fare. This one’s lightly adapted from the geniuses over at Food and Wine magazine, and it’s been a staff favorite over there for ages. Embrace the vibrant flavor of salsa verde as a delicious and unexpected dressing for this salad. In it’s original Food and Wine incarnation, the recipe is made with green beans, but being a green peas lover as I am, and because peas appeared on the CSA sharelist this week, I decided to sub out the beans for peas. Enjoy!

peasphoto

Potato Salad with Green Beans and Salsa Verde:

Ingredients:

1. 1/4 cup extra-virgin olive oil

2. 1/4 cup minced chives

3. 1/4 cup finely chopped parsley (another CSA sharelist goody!)

4. 2 tablespoons finely chopped mint or cilantro, or a mix of both, depending on your taste preferences

5. 1 teaspoon finely grated lemon zest

6. 2 tablespoons fresh lemon juice

7. 1 large garlic clove, minced

8. Salt

9. 1 1/4 pounds new red potatoes, peeled and cut into 1-inch cubes

10. 2 tablespoons unsalted butter

11. 1 1/2 pounds green peas, fresh if you can find them! They’re in season.

Directions:

  1. In a medium bowl, combine the olive oil with the chives, parsley, mint or cilantro, lemon zest, lemon juice and garlic and season with salt. Let the salsa verde stand at room temperature for 15 minutes to 1 hour.
  2. Meanwhile, in a large saucepan, cover the potatoes with cold water, add a large pinch of salt (Kosher salt, if you have it on hand) and bring to a boil. Cook the potatoes over moderately high heat until just tender, about 8 minutes; drain and return them to the saucepan. Add 1 tablespoon of the butter and toss to coat. Season to taste with salt.
  3. Bring a large pot of salted water to a boil. Add the peas and cook until tender, but not mushy, 3-4 minutes; drain. Return the beans to the pot and stir in the remaining 1 tablespoon of butter. Season with salt.
  4. Add half of the salsa verde to the potatoes and half to the peas, stirring to coat. Transfer the peas to a serving bowl. Top with the potatoes, and serve. Keeping this potato salad warm lends the potatoes and added velvety texture, but from my trial experience, it’s just as delicious after being cooled in the fridge!

Enjoy your holiday weekend!

- Mattie

Copyright 2010 OrganicMania

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Roses and Thorns

February 22nd, 2010

Say what you will about President Obama. He’s too liberal. He’s not liberal enough.  He needs to move to the center. He’s doing just fine. Whatever. But here’s what we can all agree on:  his family is cute.

So when I saw a Parade cover story  about the adorable Obamas, of course I read it. It was one of those “soft” pieces for which the White House press office was so roundly criticized, right around the time of the Inauguration.

What struck me about the article was a simple story about their family dinners. Each person at the table takes turns sharing the best thing that happened to them that day (the rose) and the worst thing (the thorn).  The joke was that Obama’s daughter Malia thought her dad had a “thorny job” as president.

Source: Freefoto.com

Source: Freefoto.com

We adopted the Roses and Thorns tradition a year ago, and it’s been a blessing for our family. It is such a low pressure way to find out what’s going on in my second grader’s life.  Our 3-year-old doesn’t understand the concept of thorns yet, but he does eagerly share his roses.

Apparently The First Lady has been telling the Rose and Thorns story again as part of her new anti-obesity campaign. As this great post explains, Roses and Thorns not only helps families connect, it encourages the proper expression of emotion – so that we talk about our feelings rather than eat them away…

Rose and Thorns…have you tried it yet?

– Lynn

Copyright OrganicMania 2010

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It’s International Ice Cream for Breakfast Day on Saturday!

February 5th, 2010

ICFBD_021

Here in the DC region, people are counting on being snowed in tomorrow as we wake to more than two feet of snow.   But if you’ve got any ice cream in your freezer, you can call over to your closest neighbors (who are sure to be home!) and throw an Ice Cream for Breakfast Day party!

Held the first Saturday in February, Ice Cream for Breakfast Day is exactly what it sounds like. A great excuse for a party! What began as a small gathering in upstate New York is now a worldwide event, but still very much under-the-radar!

Here’s more on the story from the “official” Ice Cream for Breakfast Day website.

Once upon a time there was a little girl named Ruth and a little boy named Joe. Ruth and Joe grew up in the
back of beyond in New York state where it was very very cold. Every winter between New Year’s Eve and
Passover, life in up-state New York got extremely boring, so their parents invented a holiday to brighten
up the dreary days of winter. It was called Ice Cream For Breakfast Day. This was a wonderful holiday for
children and parents alike because to celebrate you had to eat ice cream for breakfast on the first Saturday in
February.

Well, Ruth and Joe grew up and went away to a university. They made many friends and taught them all
about Ice Cream For Breakfast Day. After college Ruth had a roommate named Barry to whom she also told
about this tradition. Many years later, Barry met Itzah C. Kret in Washington, D.C. and converted him into an
Ice Cream For Breakfast Day observer.

Nobody has kept precise track but through word of mouth ICFBD has been celebrated in many homes, states
and countries all over the world. Some people give parties with musical instruments, others simply
celebrate with family members. There is no right or wrong so long as you follow the 3 plus 1 simple Ice
Cream for Breakfast Day Rules

(1) Eat ice cream
(2) for breakfast
(3) on the first Saturday in February

(4) spread the word

The rest is up to you!

As for me, I’m fortunate to be invited to the famous Barry’s party! But I’ve got to trek through all the snow, which may come up to Boo’s shoulders….so we’ll see if we make it. Actually, nothing keeps me from my ice cream, diet or not (at least not on Ice Cream for Breakfast Day).

Let me know if you spring for Ice Cream for Breakfast Day! (And yes, make it organic!)

Have fun!

– Lynn

Copyright OrganicMania 2010

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Greener New Years Resolutions: Tackling the Big One – Weight Loss

January 1st, 2010

I’m sure she didn’t mean to offend me, but when my friend saw this photo up on my Linked In page, her reaction was swift: “When did you have that picture taken? Ten years ago??”

Ack. Do I look that bad? Did I really age 10 years in just three?

PhotoLynnAnneMiller

Actually, thanks to the blessings of good genes, I know it’s not wrinkles or skin flaws that make me look older.

It’s weight.

I had that picture taken when I first discovered I was pregnant with Boo. I knew I’d gain weight during pregnancy, and I wanted a good photo on hand for professional purposes.

But nearly four years later, and well you guessed it…the “baby” weight is still on. In fact, I’ve gotten heavier.

And I’m not the only one.

It’s blogging’s dirty little secret. Go to any blogging conference or blogger get together and you’ll see that I’m not the only one using a picture slightly more flattering than reality.

What do you expect from an avocation that encourages sitting around on one’s arse?

lynntweetsA more recent picture – tweeting from the opening of the White House Farmers Market.

There I am in pink next to FRESHFARM Markets co-founder Bernie Prince.

I’ve struggled with weight my whole life. I’m one of those gals that has a wardrobe than spans five sizes, for my “ups and downs.” Unfortunately, the ups are far more prevalent lately than the downs.  And it’s impacting my life in many ways – as a self-employed marketing consultant, press opps are important. Yet I’ve turned down several offers to appear on TV. Why? Well, for someone who blogs about “healthy green living,” isn’t it a bit hypocritical to be so heavy? Everyone knows that’s anything but healthy or green.

And the TV interviews? Well, everyone knows TV adds ten pounds – the result would be horrifying, I’m afraid.  Movie cameras add pounds too, so I was   secretly relieved when Canadian film maker Mihn Sook Lee cut me out of her My Toxic Baby Film – although, heck it would have been fun to see the footage of Boo and my Green Mom friends.   (We were all filmed at the Blogher DC conference a year ago).

So what to do?  More importantly, what can I do that’s DIFFERENT? What can I do this year that will work?

I know I eat for emotional reasons, and neglect exercise due to the same competing life/work pressures every parent faces. Intellectually, I know the  basics of good nutrition and the benefits of regular exercise.

Yet I’ve had nothing but a series of false starts and stops over the past couple of years I’ve tried to shake the baby weight. Worse yet, once I start dieting, I have a tendency to GAIN weight. All that focus on food makes me…eat!

So here’s what I’m doing this year: focusing on what’s worked before.  When I’ve faced  major changes in my life – parenthood, entrepreneurship, loss of a pregnancy, going green – I’ve turned to online listservs for support and camaraderie.  We all know history repeats itself. So this same model should work for weight loss. I’m giving it a shot anyway. Care to join me?

Here’s how it will work. I’ve already recruited a small number of women to join in – I’ll set up a listserv and there we’ll share the trials and tribulations of losing weight, helping each other achieve our goals.

I’ll let you know how it goes.

Maybe I’ll even update that Linked In picture. After all, I intend to look even better!

Happy New Year!

This post is for the Green Moms Carnival on Green New Years Resolutions, hosted by Katy of Non Toxic Kids.  Head on over to check out some other fabulous posts about Green New Years Resolutions from the wonderful women of the Green Moms Carnival as well as other contributors.

- Lynn

Copyright 2009 OrganicMania

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A Fair Trade Halloween? Not Completely.

October 31st, 2009

This Halloween, I was convinced, would be the year that fair trade Halloween chocolates made it to the mass market — or at least to Whole Foods!  Sadly, #nestlefamily fiasco notwithstanding, we’ve still got long way to go before fair trade Halloween chocolates are widely available.

halloweentreatsphoto1

I started my quest in early October,  pulling up the Reverse Trick or Treating website run by Global Exchange.  This program distributes free Fair Trade chocolates along with educational materials about the benefits of fair trade, which include a commitment to:
* ENDING poverty among cocoa farmers
* STOPPING  forced/abusive child labor in the cocoa industry and
* PROTECTING  the environment

Unfortunately, they were already sold out. And my quest for Fair Trade chocolate began.  My first stop was Whole Foods in DC’s Tenleytown neighborhood. No luck.  Then I tried Whole Foods River Road in Bethesda, Maryland. Nada. How about Whole Foods Rockville Pike, in Rockville, Maryland? Zilch. Back to My Organic Market in Rockville, Maryland.  Nothing. Trader Joes in Bethesda? No.

Why was I so determined? Ever since my friend Diane MacEachern of Big Green Purse told me that 50% of the cocoa in this country comes from Cote d’Ivoire, which still practices forced child labor on many of its cocoa plantations, I have tried to avoid conventional chocolates.

But by mid-October,  I was beginning to think I’d never find Fair Trade Halloween chocolate, so I started looking for substitutes.

At Target, I found pretzels from Pennsylvania – $3.27 for a bag of 35,  or just 9 cents per treat.

pretzelsphoto

By now, we were a week away from Halloween, and Big Boy was bitterly complaining about only having “boring” pretzels to give out as treats to his friends. So I caved and bought some bon bons at Giant. I thought I was safe – chocolate-free – until I discovered that one of the candies – Bit-O-Honey – are made by Nestle.

Finally, at Trader Joes, I picked up 2 bags of chocolate bars – not whole trade, but from Columbia. Since the slave labor employed in the cocoa industry is focused in Africa  — specifically Cote d’Ivoire – I reasoned that cocoa from somewhere other than Africa was probably the next best thing to Fair Trade cocoa. And at $2.79 per bag, or ten cents per piece, it was competitively priced to American brands.

tj-photo

A few days before Halloween, at the Takoma-Silver Spring co-op, I found small Fair Trade chocolates – but the price — 40 cents per piece – gave me pause. My neighborhood is overrun with kids on Halloween eve, and I didn’t want to spend a hundred dollars or more on Halloween candy!

But I did leave the co-op with YUMMY EARTH USDA Organic lollypops, 70 in a bag for $2.79 or just 3 cents per piece.   Made with real flavors including organic black carrot, pumpkin, black currant, and apple,  these lollypops are delicious!  They will definitely become a Halloween staple in our household.

lollyphoto

I could not believe that there was no Fair Trade Halloween chocolate to be had in DC or Bethesda, so I started sending tweets out asking for help. I heard back from Divine Chocolate, suggesting I visit a store in a far away part of DC.

In a final attempt to finish my quest, I dashed into Ten Thousand Villages near Bethesda Row and low and behold, found some Fair Trade chocolate – perfect for Halloween. At 25 cents per piece, the Divine Chocolate gold coins were about the price I expected – expensive but manageable.  I picked up 2 bags of gold coins, but not before hearing the store manager say many other frustrated shoppers had been in seeking fair trade Halloween chocolate as well.

Not in my neighborhood. Surveying my son’s overflowing trick-or-treat bag, I didn’t see another organic or fair trade item. I felt a bit like I had been spitting into the ocean – a tiny drop of nothing in a sea of high fructose corn syrup, slave labor chocolate, and artificial colors and ingredients — all wrapped in plastic – reams and reams of plastic.   I wondered how my Green Moms Carnival friends Jennifer (The Smart Mama), Jennifer (The Green Parent), Micaela, Beth, Maryann, Sommer, Jess, Karen, Anna, Alicia and the others had handled this holiday. Hmm…I’m thinking next year we should plan a carnival on Halloween treats!

Hope your Halloween was happy!  What did you hand out? And did you go crazy looking for Fair Trade chocolates too? Leave a comment and let me know!

And at the end of the day,  it’s all about these funny little faces, isn’t it?

boophoto

– Lynn

Copyright 2009 OrganicMania

NOTE: Here is a link to the latest information I could find from the US chocolate industry about the continued struggle for equity in Cote d’Ivoire.

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Yes! I’ll Be at The Opening of the Farmers Market by The White House, Follow on Twitter!

September 17th, 2009
Chris Hoge of Bethesda Maryland sells Washington's best Blue Crab meat at the Foggy Bottom Market, pictured, and TODAY, at the new Vermont Avenue Market by the White House. Yum!

Chris Hoge of Bethesda Maryland sells Washington's best Blue Crab meat at the Foggy Bottom Market, pictured, and TODAY, at the new Vermont Avenue Market by the White House. Yum!

Very, very excited about helping  FRESHFARM Markets with the opening of their newest market, on Vermont Avenue by The White House. YES, THAT Market. The one that President Obama talked about? Yep. The one that The First Lady will check out today? Yes.

If you’d like to hear my impressions on the fly from the opening event, please follow the FRESHFARM Markets account on Twitter at http://www.twitter.com/FRESHFARMMktsDC And if you’re in Maryland and want to keep up with local happenings from the four FRESHFARM Markets and the local food movement in Maryland, please follow: http://www.twitter.com/FRESHFARMMktsMD

And are you following me on Twitter? I’ve got three accounts:
@OrganicMania where this blog leaves off and @4GreenPs for tweets about Green Biz and Green Marketing and @GreenMoms for a feed of all the blog posts from my Green Moms Carnival sisters.

Enjoy the day! Eat well!

Lynn

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Mandated Waste: Simple Questions about School Lunch Reform

September 16th, 2009
Chef Ann Smiles as she puts on her Whole Foods Chefs Jacket and Prepares to Talk about School Lunch.

Chef Ann Smiles as she puts on her Whole Foods Chefs Jacket and Prepares to Talk about School Lunch.

Last Thursday evening I was thrilled to hear Chef Ann Cooper, aka “The Renegade Lunch Lady” speak at my local YMCA. Of course Chef Ann didn’t travel all the way from Boulder, Colorado, where she’s recently begun a new job in the school system, to speak to the Bethesda Y. She was here to meet with federal policy makers about reform efforts for the USDA’s school lunch program.  Together with Whole Foods, which is supporting her work, Chef Ann is urging the government to allocate $1 more per day for each child’s school lunch.  But as The New York  Times reported here,  some Congressional Democrats think just 70  cents more would be a generous increase – and well, I’m sure you know that others think no additional funds are necessary.

I’ve blogged many times over the past year and a half about issues with the school lunch program.  From this first post expressing shock at elementary school lunch entrée choices of  pizza or hot dog,  to this post about how the School Lunch Controversy Ended Up on TV , to this one about How to Get Organics and Healthier Foods Into the Schools, to attending local and regional PTA meetings with our school district’s head of nutrition services, I’ve been asking questions….and not getting much in the way of answers.

Chef Ann Cooper talks about the school lunch program at the Bethesda, Maryland YMCA. September 10, 2009

Chef Ann Cooper talks about the school lunch program at the Bethesda, Maryland YMCA. September 10, 2009

But this time I got very direct answers to my questions. Chef Ann is blunt. She calls things the way she sees them.  So after asking the first question in at the Q&A session after her talk, I waited until everyone else had a chance and then asked…four more questions! I could have spent all night talking to her, quite honestly.   I’ve got fodder for at least one more post about Chef Ann, but in this one, which is timed to coincide with the Green Moms Carnival on “Conserving Resources,” I want to focus on waste.

Although I agree with Chef Ann and would  like to see more funds allocated to school lunch (and in fact, just this week $50 million more was allocated to the new Farm-to-School program),  there is a tremendous amount of waste in the system.  So that was my first question for Chef Ann. Were government officials talking about reducing waste in the school lunch program?  Apparently not.

I explained how I had finally allowed my 2nd grader to purchase pizza once a week for school lunch. But, I told him, he was to skip the non-organic, hormone-laden milk and the non-organic apple, since he had water and fruit in his lunch bag.  My son told me that he was forced to buy the apple and the milk as well – and then to throw them out. Not only is this wasteful, but when you consider that the milk and apple are taxpayer subsidized, it is doubly wasteful. Why can’t we let kids purchase just what they need to? Why are we subsidizing food items that end up in the trash? And then spending more taxpayer money to pay the school custodians to handle the trash, and to pay for the operation of  the municipal landfills and transport to the landfills and recycling centers? (Not the mention all the carbon we’re burning through each of these wasteful activities).

If you think you could return the unopened milk to the cafeteria, for re-use, you’d be wrong. I’ve volunteered many times in my son’s cafeteria, where I’ve been asked to open unopened milk bottles and POUR THE MILK  DOWN THE DRAIN. Talk about waste.

And Chef Ann? She said that in the school lunch programs she’s run in Berkeley, California and Boulder, Colorado, the children take as much (organic) milk as they’d like from a large jug. No waste, no fuss.  What a concept.

In addition to lobbying for more funds for school lunch – and the schools as a whole – we need to focus on conserving resources and reducing waste, as Chef Ann has done in her school systems.

Are you seeing these same issues in your local schools? Leave a comment and share!

And more on the talk by the wonderful Chef Ann in a future post!

Check out the rest of the Green Moms Carnival Submissions here at The Mindful Momma!  (And for a few more great posts on school lunch, check out last month’s  Green Moms Carnival on Back to School,

– Lynn

Copyright 2009 OrganicMania

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Wednesdays at the CSA: Going Local & Seasonal for Good

August 19th, 2009

It used to be that I looked forward to the weekend. I still do, but it’s Wednesdays that I find most relaxing. That’s because Wednesdays are CSA Day, the day when I pick up my weekly share from the biodynamic  farmer’s coop I’ve bought into.

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In addition to the wonderful food, it seems I always walk away with a pearl of wisdom. That’s probably because the CSA is located at an ashram, so there’s often a wise old yogi nearby speaking wise thoughts.

Today’s was: “You can’t please all of the people all of the time.” Boy, was that ever what I needed to hear today!

But back to the food…the tomatoes have just been killing me this season. They’re so fresh, so flavorful, so delicious, that the other stuff they call “tomatoes” that we buy year round at the grocers? Fuhgeddabout it!

That’s right…we’ve been so taken with the freshness and bounty of eating in season, that we’ve decided to try it year-round.

No more wasting money on expensive, out-of-season organic tomatoes in the dead of winter. I’d rather save my money for expensive, in-season, delicious local tomatoes during the summer!

This winter? I’ll stick with purple potatoes, nuts, and other foods we can eat seasonally.  Of course, it’s a lot easier to make that type of commitment now in the heat of summer than in the cold of winter.  I just have to remember that even in winter CSAs are More than Just Kale.

What about you? Have you made the switch to eating all local, all the time? Have you tried it? Leave a comment and share!

– Lynn

Copyright 2009 OrganicMania

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How to Pack A Cheap and Easy Waste-Free Lunch

August 9th, 2009

There are many  eco-friendly options available for school lunch, but let’s face it: most of them are still pretty pricey. Shelling out  $21 for a Sigg water bottle or $37.95 for a Laptop lunch box adds up to big bucks quickly.

The very popular Sigg bottles range in price from $17.99 to $24.99 at this Bethesda Whole Foods.

The very popular Sigg bottles range in price from $17.99 to $24.99 at this Bethesda Whole Foods.

Here are five super cheap, easy ways you can send your kids back-to-school with an eco-friendly lunch bag.   If you’re fortunate enough to have what you need already, maybe you could take this post and send it to a school list serv or to others  who might find this information helpful.

There are really just five things you need for a waste-free lunch:

1.    Lunch box – or brown bag. While there are great eco-friendly lunch box options out there, most range from $14 on up. You can buy a pack  of 100 brown paper lunch bags for $1.99.    No, it’s not totally waste-free,  but most municipalities recycle paper – so you can toss the bag out with the newspapers to be recycled!     It’s a much more environmentally  friendly option than buying a conventional school lunch bag, which are often made of PVC plastic. Read here to learn why you want to avoid PVC, which is harmful to our health and to the environment.

As seen in a Bethesda Safeway, buy 2 packages for $3.98 and you'll have enough recyclable brown bags for the entire school year.

As seen in a Bethesda Safeway, buy 2 packages for $3.98 and you'll have enough recyclable brown bags for the entire school year.

2.    Water bottles. This is a biggie. Visit nearly any school cafeteria and you’ll see a staggering amount of waste from disposable juice boxes and milk containers.  Yet most stainless or non-PVC water bottles are $10 and up – some as high as $25 or more.  Before I invested in two Sigg Mr. Sharky’s  (pictured below), I used a good ole Honest Tea bottle. Made of durable glass, it was fine for drinks on the go.  I still use one in a pinch!

A durable glass bottle, such as this Honest Tea bottle, can be reused as an on-the-go water bottle.

A durable glass bottle, such as this Honest Tea bottle, can be reused as an on-the-go water bottle.

3.    Cloth napkin. No need to buy new here. Pretty much everyone has a spare dish rag or dish towel lying around the house, or some “good” cloth napkins that are only taken out for “special occasions.” These are perfect for school lunch. So far, my son hasn’t asked why he carries a linen dishcloth with a 1977 calendar on it, but I’m sure that day is coming soon…!

Yes, that's my mother's calendar dish towel from 1977, now doubling as a napkin in my son's lunch box. Do I get a Reduce, Reuse, Recycle, Refuse award for this?

Yes, that's my mother's calendar dish towel from 1977, now doubling as a napkin in my son's lunch box. Do I get a Reduce, Reuse, Recycle, Refuse award for this?

4.    Food containers. My how things have changed just in the past year. Now you can buy stainless steel containers for school lunch. But again, cost is an issue. If you don’t want to spend  $40 for an all-in-one lunch kit or $16 for a stainless steel food container, you can go the el cheapo route like I did.

Three of these glass Pyrex food storage units sell for just $4.99 at a Bethesda Giant Food store.

Three of these glass Pyrex food storage units sell for just $4.99 at a Bethesda Giant Food store.

Unfortunately there are no more of these nifty $4.99 glass pyrex containers at the Bethesda Giant, because I bought out their entire stock!

And here’s  a shot of Big Boy with his lunch bag, which contains some plastic (gasp) Gerber food containers. I love these.  They’re made in the good old USA, they’re  cheap (under $5 for 4 small dishes) and they’re made of #5 plastic, which does not contain BPA. Still, to be on the safe side (because all plastics can leach) I keep these plastic bowls out of the dishwasher and the microwave   I had to search high and low for these – they seem to sell out as soon as they’re in stock, but you can sometimes find them at Target or Buy Buy Baby.

school-lunchphoto

He’s also carrying a more traditional “Green Mom”  accoutrement – a Wrap n’ Mat sandwich wrap, which is made of washable cloth and durable, low density polyethylene (LDPE). These sell for   $7.99 on the Internet, but I bought mine locally at My Organic Market.   When I hit the Wrap n’ Mat website as I was writing this post, I learned that they’ve just introduced little snack pouches, which sell for $8.99 each.

5.    Cutlery. This past school year I packed lunches with our regular cutlery, and unfortunately I regret it because some of our silverware never made it home.  This year I’m trying Sporks !

And I leave you with a picture of my boys’ trusty Crocodile Creek lunch bags being cleaned out. Because this frugal green Mom isn’t planning to buy new ones this year!

lunchboxphoto

This post is for the Green Moms Carnival: Green Schools Edition, which runs tomorrow (Monday, August 10th) right here at OrganicMania.

– Copyright 2009 OrganicMania

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