Organic Food Savings: How That Bag of Grapes Became More Expensive

July 20th, 2008

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It happened to me so many times, I almost thought I was losing my mind. I’d see a large bag of grapes priced reasonably, and decide to buy some. But when I went through the check-out, invariably I would notice that my “good deal” didn’t seem so good. Sometimes I’d ask to verify the price and hesitate when I heard the reply. Yet when the clerk asked if I wanted to keep them, I’d invariably feel a bit embarrassed and say yes.

Those were back in the days before the stock market meltdown, rise in energy costs, and deflating of the housing bubble. With food prices among our largest recurring purchases, it pays to look a little more closely at what gets put in the shopping cart.

And as my alter ego – OrganicMania – I feel newly emboldened to do so.

So when I saw a bag of organic grapes labeled $3.99 per pound, I almost nabbed them, but then I decided to look more closely to see how much the bag actually weighed. Well, surprise, surprise – no weight label on the bag of grapes. It wasn’t until I put them on the scale that I saw the grapes weighed more than 3 pounds, meaning the bag wasn’t $3.99 – it was more than $12!

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Since grapes are on the “Dirty Dozen” list of foods with the highest pesticide residue, they should be eaten in their organic form whenever possible. But for many families, that’s just impractical due to the high cost. So what can you eat instead of organic grapes? Well, as we’ve discussed here, at $2.99 per pound, organic strawberries are a good deal – even if they’re no longer cheaper than conventional strawberries, as they were until recently.

Organic plums are another good value. The Tenleytown DC Whole Foods has organic black plums on sale for $1.99 per pound, a savings of $1.00 per pound. Just how many plums do you get for a pound? As I live-tweeted here, depending on size, you’re looking at four to five organic plums for $1.99. A much better deal than those organic grapes!

Other deals this week? I live blogged about them from my mobile phone via Twitter. Check out my tweets here, here and here. And sign up here to follow OrganicMania on Twitter!

What did you see in the stores this week? Did you find these tips helpful? Please leave a comment and share! You’ll make my day!

– Lynn

Copyright 2008 OrganicMania

Organic Food Savings: Are “Two-fers” A Good Deal? And More on those “Late Night” Specials at Whole Foods

July 12th, 2008

We’ve all been there: cruising the store aisles when suddenly, a great sale catches our eyes. Two for $1.50, Regularly $2 each, the sign reads. Sounds like a good deal! But is it?

Well, it’s a good deal if you are a huge fan of the canned organic beans or mustard or cereal or whatever it is that’s on sale. But what if you just want to try a new item, and figure a sale is a good time to try? Buying two may be overkill.

Did you know that many stores’ registers ring up each item at the “two-fer” sale price? So you really don’t need to buy two of the sale items…it’s just a suggestion. That’s what some of OrganicMania’s field research turned up this week as I prowled the store aisles.

The only time when the two-fer or three-fers really mean what they say? On flowers and live plants, you almost always need to buy the two or three items together to get the discounted savings. Or at least that’s what some of my anonymous grocery store sources told OrganicMania!

And those late night sandwich specials at Whole Foods that I blogged about here? If you were following OrganicMania live tweets this week, you already know that Whole Foods starts reducing those prepared food-case sandwiches a bit earlier now. So starting at around 9 p.m., you can pick up sandwiches at $2 off. Then, closer to closing, come the real deals – two for one.

While we’ve been talking about the great berries on sale – organic strawberries as cheap as conventional – unfortunately not all organic berries are great deals right now. Organic local New Jersey blueberries are still quite expensive compared to conventional, as I tweeted here.

And finally, yes rocks are organic, but not something I recommend. See this tweet. All’s well that ends well.

Did you find any good deals this week? Leave a comment and share!

Looking for more Organic Food Savings Tips? Check out OrganicMania’s extensive archive of organic and green savings tips posts here.

– Lynn

Copyright 2008 OrganicMania

Organic Savings on the Fly: Organic Milk & Organic Berries

June 8th, 2008

OrganicMania normally labors over these posts…sorry to be late, but with three new clients this week and a kindergartner out of school – I’m just way behind. Plus, gotta confess, I’m a Twitter addict now. Have you checked out Twitter? You can follow me here. And then there’s another microblogging platform where I really need more friends: Plurk. Anyway, the cool thing is I can Tweet or Plurk from my cell – sending out organic and green savings updates – and more green thoughts – while on the go. Come join in on the fun here and here!

Back to organic savings basics: I think I’ve found the Holy Grail for cheap organic milk by the half gallon. Target. Yes, Target. Their house brand, Archer Farms, is $3.44 for a half gallon of organic milk. That’s a huge savings compared to the $4.19 a half gallon some supermarkets command, as we discussed here. (When you consider that post was written back in January, the price now is surely above $4.19 in that grocery store!)

Why is this organic milk so cheap? Well, although the source of Archer Farms milk is not visible on the carton, press reports such as this one indicate that the private dairy Aurora Farms supplies Target with its Archer Farms organic milk. The organic industry watchdog group The Cornucopia Institute rates organic dairies and gives Aurora a low ranking, claiming that the milk is from factory farmed cows. However, despite some controversy, the USDA kept Aurora’s USDA Organic certification in place. The Institute’s concerns had to do with the cows’ access to pasture. So if you are concerned about cow grazing issues, you may prefer to choose milk from another source. If your primary concerns are lack of growth hormones, pesticides and antibiotics, you should be fine with Archer Farms.

Again, this is one of those touchy areas where some have very strong feelings about the “green-ness” of “Big Organic,” and a few may even claim to be “Greener than Thou” by buying raw organic milk or organic milk for a local dairy. OrganicMania views this blog as a forum to throw out all the crazy issues in organics and green living and to discuss them – without an agenda.

And while I normally never think of Target for groceries, they have expanded their organics selection, so check it out. It’s still not a place where you could do all your organic shopping, but the convenience of being able to pick up some organic milk at Target may save you from having to make a special trip somewhere else just for organic milk. Most important to me, I saved time, money, and gas (carbon footprint) by combining my purchases at Target.

But if you’re looking to pick up a gallon of organic milk – or like many families – several gallons – you still can’t beat Whole Foods for organic milk at $5.69 per gallon. I suspect Whole Foods keeps the milk prices low to entice people to shop there for other items. But as I’ve posted before, you can find many great deals on organics at Whole Foods. It makes sense – as the largest organic grocer, they’ve got enormous purchasing power, and they can pass their savings on to their consumers.

Just last week, we talked here about organic strawberries at $4.99 per pound. Well, that was nothing! At mid-week, they were down to $3.49 per pound at Whole Foods stores in DC. Strawberries are a very important organic purchase, because they carry a high pesticide load and rank in the Environmental Working Group’s list of “The Dirty Dozen” most pesticide-laden fruits and vegetables – the ones you should always buy organic. You can download a wallet card of the Dirty Dozen here, and carry it with you to the market.

And there is a definite taste difference as compared to conventional strawberries. As my toddler would say, Yum-may!

Happy shopping!

Did you find any good organic or green deals this week? Leave a comment and share!

– Lynn

Copyright 2008 OrganicMania

Looking to Save on Organic Food? Ten Tips: The DON’TS!

May 29th, 2008

As we all know, we learn the most from our mistakes. So before I regale you this Friday with more great bargains, let me fess up. I normally keep the weekly grocery bill for a family of four to between $140 to $170, and that’s for mostly organic, fresh local food. This week I gasped when the check-out clerk chirped, “That will be $247.06.”

Why the difference in cost this week? I violated some cardinal “don’ts.” We all know the famous don’t – don’t shop when you’re hungry. But here are some others you may not have thought much about.

1. Don’t Shop When You’re in a Celebratory Mood – Too Happy

If you like to “reward” yourself when things are going well, you may succumb to rewarding yourself with some expensive treats you normally pass by. That was the case with me today. I wish I had simply found a more appropriate way to celebrate my good fortune instead of shelling out extra bucks at the store!

2. Don’t Shop When You’re Feeling Anxious

DH is going out of town for a few nights, so in anticipation, I stocked up on some expensive convenience foods we don’t normally buy, but that I figured would make my job of preparing meals a bit easier. (Yes, DH cooks all the meals!) Did I really need to buy the expensive, refrigerated pasta for $8.48 when a less expensive box of pasta would do the job just fine? To make matters worse, I sprang for pesto as well, at $4.99.

3. Don’t Let Your Kids Influence What You Buy

Big Boy loves to shop with Mama, because he knows I’m “a softie.” Daddy has been saying no to certain organic cereals for months now, but today I finally caved, shelling out $4.69 for a box of “Organic Kid Marketing Clifford Crunch, when I know I can buy “no name brand” organic cereal in large bags or in bulk for a much lower cost.

4. Don’t Violate Rules That Work – ie, Don’t Buy More than One “Treat” per Trip

A few months back, when DH and I realized that our grocery bills were over the top, we decided to pare back on snacks and non-essential foods. Actually, DH decided this a long time ago. He was an advocate of “no processed foods” before anyone had heard of Michael Pollan! Of course, Big Boy likes to take a bag of snack foods to the soccer field to share with the other boys, and I prefer “organic junk food” to hydrogenated oil and GMO junk food, so I normally allow Big Boy to choose one or two items per week. Today we bought six bags and boxes – to the tune of $13.80 instead of the usual $5 or $6. That’s stuff we really don’t need. Plus, I sprang for some organic ice cream (Green & Black’s – yum!) for $4.29.

5. Don’t Buy an Expensive New Item That You Haven’t Researched Ahead of Time

I shelled out $18 on new Natures Gate sun creams that I hadn’t researched. I normally run everything through the Environmental Working Group’s excellent SkinDeep cosmetics safety database, but today, I didn’t. Unfortunately, in very few cases does a brand score consistently well in all product categories – and Natures Gate was no exception. One of the products is ranked as a “high hazard” with a score of 7, whereas the other sun cream is a low moderate hazard of 3. That means wasted time and money for me – I’ll be returning at least one bottle, and perhaps two.

6. Don’t Stock Up on Non-Sale Items

DH asked me to pick up some of that great Whole Catch frozen fish I’ve blogged about here. One or two packages would have been fine – we still have one in the freezer. Did I need to buy four packages? No? If I had purchased only two, I would have saved $15.08.

7. Don’t Buy Bulk Items You Can Order Online More Cheaply

Finding a well rated sunscreen that my kids will use – and even apply themselves – was a challenge. You guessed it- it’s one of the more expensive brands out there. The California Baby SPF30+ Sunblock Stick is a great product, but at $12.99 it’s pricey. Did I need to buy two? No, especially not when you can stock up online at sites like this one for just $10.14, with free shipping on orders over $75. So let’s subtract one tube plus the $2.85 price differential I would have saved if I had ordered online.

8. Don’t Continue “Treats” from One Week to the Next

Last week, as a special treat for the holiday weekend, I purchased bagels and cream cheese, then promptly left the cream cheese at home and let the bagels get moldy. Did I really need to buy more bagels at $3.69? No. We could have put cream cheese on our home made bread and it would have been just as delicious!

9. Don’t Buy More Perishables than Your Fridge or Counters Can Handle

All of those fresh fruit and veggies look so good. There’s a reason I call Whole Foods the Nordstrom of grocery stores! But did I really need watermelon and organic apples and bananas and organic pears and organic raspberries and organic grapes? Not to mention organic carrots, of which we had plenty at home. Perhaps the same assortment but in smaller quantities – I could have easily saved $10 and still brought home a fine assortment of fruit.

10. Don’t Buy Things You Really Don’t Need

It sounds so simple, and yet my receipt shows $8.99 for “The Naked Bird.” I have no idea what this is! I can’t even find it, and a Google search didn’t even turn up a likely match.

And as for that $250 bill? I asked the cashier if most families spent that much on groceries. She smiled knowingly and said, “Yes, that’s typical.” You’d never know it from some of the online discussions I’ve seen about organic food. I think people understate how much they actually spend!

My tally on the “don’ts” – I’m embarassed to fess up, but these ten mistakes added up to $94.05 in excess spending. Subtract that from the $247.06, and my bill should have been $153.01 — right in my normal range.

Happy Shopping!

Lynn

Copyright OrganicMania 2008

10 Tips to Green Your Memorial Day Picnic: Green and Organic Savings Friday

May 23rd, 2008

Memorial Day Weekend is the time for traditional picnics and barbeques. This year, go green! There’s never been a better time to do it – prices on biodegradable and corn-based disposable cutlery, plates and cups are down, and organic strawberries are in season. Here’s a look at what you can expect at the stores this week-end as you stock up, along with 10 tips for greening your Memorial Day holiday.

1. Need to mow the lawn to make your yard look beautiful? Forget about conventional gas and electric mowers. Go retro with a good old fashioned push mower. Not only will you help to save the planet, you’ll get real exercise too! If you must use gas or electric, how about sharing a mower with your neighbors?

2. Running out to pick up a grill? Diane MacEachern has some great tips on solar-powered and other “green grills”at her blog here.

3. The Big Green Purse author also suggests using lump charcoal instead of briquettes, which may contain coal dust and other additives. Diane says to look for hardwood briquettes from forests certified by the Rainforest Alliance’s SmartWood program, or lumps made from coconut husks. Cow boy Charcoal, sold at Lowe’s, Trader Joe’s and under the Whole Foods 365 brand, makes chunk charcoal out of wood leftover from furniture making and construction.

4. Cleaning off the dirty lawn chairs? Remember to use green cleaners. There’s no excuse now, with prices down to $2.98 on Green Works cleaners at WalMart.

5. Planning the menu? Re-think the beef. Beef is a key contributor to global warming. Can you go veggie? There are great veggie alternatives available like delicious veggie burgers, soy-based corn dogs, and of course the old staples of potato and pasta salad.

6.My Organic Market has a great in-store display up of everything you could possibly need for a green and organic Memorial Day picnic. From Drew’s Organic and All Natural Dressing and Marinade to Walnut Acres Organic Baked Beans, Rudy’s Organic Wheat Burger Buns for $3.29 per package, Rudy’s Organic Hot Dog Buns for $2.59 per package, Tree Free Plates for $7.99 a package, Biodegradable Forks, Knives and Spoons for $2.99 per package, and Tree-Free bowls for $4.69 per package. There’s a huge selection of organic beer and wine, and for the kids, Honest Kids Juice Quenchers are on sale for $3.99 for a box of 8 pouches. They even have gourmet lump charcoal – 100% all natural hardwood. (May be a contradiction in terms if you’re buying tree-free bowls, but we’ll leave that alone!)

7. What’s for dessert? It’s strawberry season! Finally, organic strawberries have fallen in price to the $4.99 a level (seen at MOM’s). You can even make a red/white/blue dessert with organic strawberries and blueberries and vanilla ice cream. Try Julie’s Organic Ice Cream. Its to die for!

8. Time to clean up? Whip out the biodegradable plastic trash bags, now just $4.95 per package here.

9. When dusk comes, and you head inside, open the windows instead of turning on the air conditioner. You’ll save money and the environment!

10. If you’re heading back home to the big city after enjoying time at the beach, you may want to check out the local farmers markets or grocers. We pick up organic fruits when we are in smaller towns that enjoy a lower cost of living than our big city home town.

Happy Memorial Day, everyone!

Copyright 2008 OrganicMania

Green and Organic Savings Friday: CVS “Organic” Make-up, Late Night Specials at Whole Foods, Organic Baby Food and More!

May 16th, 2008

Last night OrganicMania discovered an advantage to waiting until the absolute last minute to pick up groceries. Never before had I heard the voice booming across Whole Foods announcing, “Two-for-one Special! Buy One, Get One Free!” Buy what? Where the heck was I? For a second, I thought I was back in Germany, where at Kaufhalle a flashing blue siren goes off before a voice announces “Sonderangebot!”

But no, it was the gorgeous sandwiches in the prepared food section that were on sale. Every night at about 9:55 p.m. you can pick up two sandwiches for the price of one. OrganicMania nabbed two gorgeous eggplant sandwiches for $3.15 each! Can’t beat that…

Well, maybe….we just tried the eggplant sandwich and sad to say, it is a bit past its prime, despite the prepared food manager’s assurances that it would taste just fine. My DH deemed it better suited to a midnight snack, and suggested we keep experimenting “in the name of research” to see if any of their sale sandwiches hold up better than the eggplant. More on that subject another week!

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Isn’t it great to see all these sale signs on organic make-up? Now’s the time to try Physician’s Formula Organic Make-up with the 2 for one sale at CVS. Not only is the make-up 2 for the price of 1, but CVS offers incredible coupon savings through their CVS card program. So savvy CVS shoppers may be able to get their make-up for nothing or next to nothing!

I haven’t tried this make-up yet, but one thing I love about it is the sustainable packaging. The powder is packaged in recyclable paper instead of petroleum-based plastic. That’s one trend we should all hope that the other cosmetics makers adopt.

On the flip side, this make-up is marketed as “organic” when it has many chemical ingredients and is not certified USDA organic. The marketing of this “organic make-up” falls into that “gray area” OrganicMania discussed here with Diane MacEachern, noted environmentalist and author of the eco best seller “Big Green Purse.”

But as with so many other cosmetics lines, you need to be careful about the specific products you purchase. Check out this overview of Physicians Formula ingredients by the Environmental Working Group, and you’ll see that the safety rankings are all over the map. Best bets?

The powder and foundation are both ranked 3, or “moderate hazard” by the EWG, which is actually very good compared to most cosmetics.

OrganicMania considers the eye make-up remover pads and sunscreen “best buys” with EWG rankings of 2, or low hazard. It’s unlikely you’ll find a better choice for your money .

Now that you’re all beautified, what does that lead to? Romance! Love! Babies! Baby food! How’s that for a segue?

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Safeway once again has its housebrand O Organics Baby Food 4.5 ounce baby food jars on sale, 10 jars for $7.00 or 17.5 cents per ounce, saving you 90 cents on ten. Unfortunately, that’s a whole dollar more per ten than this organic baby food sale Safeway ran about six months ago, when organic baby food was priced at a just a penny more than conventional baby food! But 10 jars for $7.00 is still a good deal with today’s rising food prices. Are you planning to keep buying organic for your baby? Leave a comment and share!

Did you find any good deals this week? Please share your tips! And check out these other savings tips here. (Warning: some green, some not so green!)

Happy shopping!

Lynn

Copyright 2008 OrganicMania

Green and Organic Savings Friday: Coffee, Water Bottles and Phthalate-Free Bath Toys

May 9th, 2008

Welcome back to Green and Organic Savings Friday at OrganicMania! Sorry for getting this post up a little bit later than usual this morning, but with two sickos in the house (DH and Big Boy), things are not going exactly according to plan! I’m sure all of you can relate.

Last Friday, we focused on organic tea. This week, the coffee drinkers get equal time. OrganicMania has blogged here about the fabulous biodynamic espresso beans and coffee available via mail order from Café Altura. It’s a great buy at $11 a pound, including shipping. We splurge on this coffee because DH is a coffee snob. (And I admit I’ve become one too).

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But for some folks, coffee is coffee is coffee. They want Fair Trade coffee, but $11 a pound is too expensive. Well, how about $5.88 per pound? I haven’t actually tried this Sam’s Club Fair Trade coffee, but I haven’t seen a better deal. If any of you OrganicManiacs™ out there have tried it, please leave a comment and tell us what you thought! I found this on a scouting expedition the other week to check out Walmart’s organic lines, which have been getting a lot of press. (Yes, if you ever see a Mom with two kids and a Treo snapping pictures in your local store, that’s me! Say hello!) I also reviewed Walmart’s display of Clorox Green Works products during that same trip, check that out here.

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Of course, there’s been a huge amount of press lately about the BPA and phthalates leaching into plastic bottles, sending Moms out to the stores in droves looking for eco-friendly green alternatives. The problem is that doing the research to replace your existing water bottles and bath toys can seem like a nearly full time job! If I can save any of you some time with these tips, it would make me very happy!

If you’re anything like my family, you had about 30 or 40 little plastic bath toys floating around your bath tub. They were so cheap, they seemed to invade the house. Well, one advantage to replacing the Cheap Plastic Crap bath toys with phthalate-free bath toys, is that they’re so much more expensive, you won’t have a boatload of them invading your house! But don’t make the same mistake OrganicMania did initially, and buy them separately for $5 to $15 a pop (ouch!) Instead, you can find reasonably priced tubes or boxes of Safari phthalate-free bath toys for around $8 to $10 for 10 to 12 bath toys. Here‘s one spot you can order them – and they’re on sale. Or, if you happen to be at the Delaware beaches, check out Big Boy’s favorite bookstore, Browseabout, which has a great selection of Safari toys – that’s where Big Boy scored his new bath toys.

And finding that perfect BPA-free water bottle? Well, I haven’t found one yet that’s priced right. So in the spirit of reduce, reuse, recycle, here’s what I’m doing….reusing a glass Honest Tea bottle.

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Did you find any great deals on green and organic products this week? Leave a comment and share!

COMMENT NOTES – NEW COMMENT FORM EXPLANATION: (Sorry for caps!) I’m experimenting with a new program from Mr. Linky. If you are a blogger and want to link to this post from your blog and show a link back from OrganicMania  (which Technorati will count), please leave a comment in the box marked comments and when it asks for URL, leave your URL post where you will link to this post.

If you just wish to leave a comment without linking, leave your comment in the regular WordPress comment box.

Sorry for any confusion – first time through with new technology!

Lynn

Copyright 2008 OrganicMania

Green and Organic Savings Friday: Organic Milk, Bread & Tea

May 2nd, 2008

Rising food prices are all over the news these days. I was actually afraid to set foot in the store this week, nervous about just how high prices were going. Yes, I keep thinking about how blessed I am to even have the choice of organic food vs. conventional, but it still doesn’t help when you hit the check-out line.

So let’s go back to basics, and focus on some savings opportunities with organic milk, organic bread, and organic tea.

While I’ve always loved the taste of Honest Tea iced tea, I must confess I was not buying organic tea leaves for hot tea. Until the OrganicMania interview with Seth Goldman, CEO of Honest Tea, I considered organic tea “nice to do” but not a necessary organic expenditure. But when I asked Seth how he became so interested in organics, he explained that it was his interest in tea that led him to discover organics. It turns out that tea is one of the most pesticide-laden products out there, and in some countries, really nasty pesticides like atrazine are used on tea plantations. Did it ever occur to you that tea leaves are not rinsed off until they hit the hot water of your tea kettle? (You can read the OrganicMania interview with Honest Tea’s Seth Goldman here).

With some great savings opportunities this week, now’s a good time to make the switch to organic tea. Allegro organic tea is on sale at Whole Foods, 2 packs for $7.00, a significant savings off the regular price of $4.99 a pack. And the Mambo Sprouts coupon book, available at the customer service desk or the check-out registers, includes a coupon for 55 cents off Good Earth organic tea. With the coupon, Good Earth tea is $3.44 at Whole Foods. Good Earth looks like a really sustainable green company – in addition to being organic, the tea bags are unbleached, and the packaging is 100% recyclable with soy based inks. Plus the tea bags are not wrapped in plastic overwrap, as so many tea bags are.

Now that you can relax with a good cuppa tea, what about the kids’ lunch bags? Lots of school kids pack organic milk in their lunch bags. My son drinks regular white milk – not chocolate, not vanilla, not strawberry – but I could never find the money-saving bulk containers of Horizon white milk. Finally, at the Tenleytown, DC, Whole Foods, I found a carton of 18 Horizon organic milk boxes for $13.79 – or 76 cents per package. This is quite a savings over the 3-pack packages which sell for close to $4. More savings on organic milk? Check out this link where you can register for Stonyfield Farm coupons, including fifty cents off a half gallon of organic milk.

As for bread, who can resist home baked bread? I was indulging that weakness with the delicious breads at the Spring Mill Bread Company located in my local MOM’s. Yet with the price of a loaf of fresh baked organic oatmeal bread hitting nearly $5 a loaf, and many loaves well past the $5 mark, I decided it was time to call it quits on this little luxury. Instead, I picked up some basics – organic whole wheat flour, yeast, salt, and white organic flour. For about $1 a loaf, we now have freshly baked organic bread that is even better than the bakery’s bread. And it’s not at all hard to bake. More on that in another post!

Happy shopping! Do you have any great organic or green savings to share? Please leave a comment!

Carnival/Mr. Linky Update – Still working those darn MIS issues to get Mr. Linky working properly. Hopefully we’ll have everything ready to go next Friday to start our own mini-carnival on Green and Organic Savings!

In the meantime, OrganicMania is participating in the Festival of Frugality for the first time.

Copyright 2008 OrganicMania

10 Tips for Saving Money on Organic Food: Scott Nash of MOM’s

April 25th, 2008

Yesterday’s discussion about the food crisis aside, in our own homes, many of us are struggling to keep putting organic foods on the table when prices are rising with no end in sight. The New York Times recently reported that a gallon of organic milk is hitting $7 in some parts of the U.S. Yikes!

So what can you do? OrganicMania reached out for advice to Scott Nash, Founder and CEO of My Organic Market (MOM’s), an innovative organic grocer in Maryland and Virginia. Here are Scott’s top ten tips for saving money at the organic grocery store.

1. Look for a price guarantee where you shop. Some organic grocers (like MOM’s) will guarantee the lowest price.

2. Buy in bulk. There are organic grocers (like MOM’s) who will offer 10% case discounts on products like 3 lb. wheels of cheese, nuts, grains, granolas, beans, etc.

3. Substitute less expensive veggies in place of expensive ones. Think broccoli, cauliflower, green peppers, and yellow onions instead of asparagus, red peppers, and sweet onions.

4. Buy what’s in season. Organic strawberries, for example, were $6 per lb. a few weeks ago, but now they’re already down to $4 and will keep dropping.

5. For out of season produce, shop the freezer section.

6. Drink water out of the tap – it’s cheaper and better for the environment. (Editor’s Note: Studies have shown that much of the bottled water out there is not any better than what comes out of your tap, and in some cases, its of inferior quality!)

7. Choose more grains and pasta.

8. Plant a garden.

9. Try to cook fresh meals at home instead of buying prepared foods or previously frozen dishes.

10. Cook your meals on 1 or 2 days per week when you have the time and then eat them throughout the week.

Do you have other organic savings tips? Please leave a comment and share!

And stay tuned, because starting next Friday, OrganicMania kicks off a carnival of green and organic savings. We’ll be using “Mr. Linky” to gather all of your tips. Please think about planning a post for next week. You can copy it into Mr. Linky and leave a link back on your site. I’ll have more details as we get closer to launch.

Let’s all help each other out by sharing ideas!

Happy Shopping!

Lynn

Copyright OrganicMania 2008

Green Savings Tip for School Lunch

April 2nd, 2008

When it comes to school lunches, finding healthy, organic foods that won’t break the bank and that are packaged sustainably can be quite a chore.

Juice packs are all the rage with kids. But did you ever look at the pile of juice boxes and plastic straws left over after lunch? What a waste of packaging and natural resources! Not to mention the expense of those little boxes! They’re certainly not cheap.

It’s not a good idea to save money by compromising on non-organic juice, particularly if it’s apple juice your child is drinking. Apples are heavily laden with pesticides, and childrens’ bodies are very sensitive to the chemical load of pesticides.

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What to do? You can save money and reduce waste by purchasing a large container of organic apple juice and a re-usable juice box or thermos. Plus, you can dilute the apple juice with water to make it an even healthier treat for your child. Diluting with water also makes that large bottle last longer, making it less expensive. Works for me!

And just to make it even easier for you….here’s a link to a printable coupon for 75 cents off a large bottle of Santa Cruz organic juice. If there’s a Whole Foods near you, check out their house brand of 365 Organics – they’re considerably cheaper than the name brands, although with this Santa Cruz coupon, you’ll need to compare prices at your local store.

– Lynn

Copyright OrganicMania 2008