Blogging Break is Over, New Year Seems Full of Possibilities!

January 8th, 2012

I’m soooo glad I took a long blogging break to enjoy Advent and the full twelve days of Christmas. We just wrapped up the holiday season yesterday – yes, that’s right, not until Saturday, 7th January …with a trip to see “Merry Madagascar” topped off by a Three Kings Day party with some old friends.

So now that the Christmas cookies and The Three Kings cake are eaten, I’m focused on new year’s resolutions. I tend to make the same ones year after year: lose weight and get more organized.

This year I decided to get more help in achieving my goals.  On the organizational front, I’ve actually hired a coach – and I start working with her tomorrow! I’m very excited about this. I’m hoping to organize my life in its entirety: family, work, spirituality and the greater Green good, physical activity / health /fitness  and then finally, me-time. (Yeah, I know…what’s me-time?)

Back in 2010, I blogged that I was going to “tackle the big one – weight loss.” I even started a twitter feed – @weight_loss2010.  Here it is, two years later and I weigh about the same. So what’s different? Why will it work this time?

I’m hoping that getting better organized – via the coach – will lessen my stress levels. I KNOW I eat when I’m stressed. I’ll eat a very healthy day’s worth of meals and then just completely blow it during the “witching hour” that every Mom knows so well. All it takes is a few handfuls of cookies or  goldfish(R) or a beer (or what the heck, all three!) at 6:00 p.m. to undo all those salads, whole grains, and lean proteins.

I’m trying a new twist on the online support I looked for with @weight_loss2010. With the encouragement of Sommer Poquette, aka Green and Clean Mom, I’ve agreed to join Shaklee’s “#Cinchspiration” campaign. I’m hoping that the combination of online support, Sommer’s infectious enthusiasm and winning weight loss results (22 pounds!) and a free initial supply of Shaklee’s meal replacement shake will be just the ticket to losing weight.

I also made a trip over the holidays to the Reebok outlet to finally replace my old, worn, holey sneakers.  And I also picked up two pairs of very cool work out pants, which I’m wearing right now, since I just returned from the gym.

And finally, as far as this blog goes, you can expect to see a greater emphasis on climate change. Time is running out to reverse the damage climate change has already inflicted – and the weather-related horrors that most leading scientists predict are yet to come. In fact,  “Resolutions to Fight Climate Change” will be the topic of our first Green Moms Carnival of 2012, which will run at Strocel.com on  January 23.

So stay tuned, enjoy the beginning of an exciting new year, and tell me – what are you up to that’s new and different in 2012?

— Lynn

Greener New Years Resolutions: Tackling the Big One – Weight Loss

January 1st, 2010

I’m sure she didn’t mean to offend me, but when my friend saw this photo up on my Linked In page, her reaction was swift: “When did you have that picture taken? Ten years ago??”

Ack. Do I look that bad? Did I really age 10 years in just three?

PhotoLynnAnneMiller

Actually, thanks to the blessings of good genes, I know it’s not wrinkles or skin flaws that make me look older.

It’s weight.

I had that picture taken when I first discovered I was pregnant with Boo. I knew I’d gain weight during pregnancy, and I wanted a good photo on hand for professional purposes.

But nearly four years later, and well you guessed it…the “baby” weight is still on. In fact, I’ve gotten heavier.

And I’m not the only one.

It’s blogging’s dirty little secret. Go to any blogging conference or blogger get together and you’ll see that I’m not the only one using a picture slightly more flattering than reality.

What do you expect from an avocation that encourages sitting around on one’s arse?

lynntweetsA more recent picture – tweeting from the opening of the White House Farmers Market.

There I am in pink next to FRESHFARM Markets co-founder Bernie Prince.

I’ve struggled with weight my whole life. I’m one of those gals that has a wardrobe than spans five sizes, for my “ups and downs.” Unfortunately, the ups are far more prevalent lately than the downs.  And it’s impacting my life in many ways – as a self-employed marketing consultant, press opps are important. Yet I’ve turned down several offers to appear on TV. Why? Well, for someone who blogs about “healthy green living,” isn’t it a bit hypocritical to be so heavy? Everyone knows that’s anything but healthy or green.

And the TV interviews? Well, everyone knows TV adds ten pounds – the result would be horrifying, I’m afraid.  Movie cameras add pounds too, so I was   secretly relieved when Canadian film maker Mihn Sook Lee cut me out of her My Toxic Baby Film – although, heck it would have been fun to see the footage of Boo and my Green Mom friends.   (We were all filmed at the Blogher DC conference a year ago).

So what to do?  More importantly, what can I do that’s DIFFERENT? What can I do this year that will work?

I know I eat for emotional reasons, and neglect exercise due to the same competing life/work pressures every parent faces. Intellectually, I know the  basics of good nutrition and the benefits of regular exercise.

Yet I’ve had nothing but a series of false starts and stops over the past couple of years I’ve tried to shake the baby weight. Worse yet, once I start dieting, I have a tendency to GAIN weight. All that focus on food makes me…eat!

So here’s what I’m doing this year: focusing on what’s worked before.  When I’ve faced  major changes in my life – parenthood, entrepreneurship, loss of a pregnancy, going green – I’ve turned to online listservs for support and camaraderie.  We all know history repeats itself. So this same model should work for weight loss. I’m giving it a shot anyway. Care to join me?

Here’s how it will work. I’ve already recruited a small number of women to join in – I’ll set up a listserv and there we’ll share the trials and tribulations of losing weight, helping each other achieve our goals.

I’ll let you know how it goes.

Maybe I’ll even update that Linked In picture. After all, I intend to look even better!

Happy New Year!

This post is for the Green Moms Carnival on Green New Years Resolutions, hosted by Katy of Non Toxic Kids.  Head on over to check out some other fabulous posts about Green New Years Resolutions from the wonderful women of the Green Moms Carnival as well as other contributors.

– Lynn

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