Keeping Cool with Ice Cream: How to Save, What to Buy (Part 1)

It’s one of the most frequent questions I’m asked. “If  I can’t afford to buy everything organic, what should I buy organic?” My response:  it depends on what you eat most often.

And in summer, when I declare ice cream “the divine right of children,” ice cream becomes a basic food group. (Particularly on days like today, when my car’s therometer hit 106 degrees.)

But the $5.69 price tag on a half gallon of organic ice cream can cause the most devoted organic fan to pause. I wondered if I was really spending my money wisely, so I decided to take a closer look at the prices and ingredients of some popular ice cream brands.

My neighbor is a big fan of Edy’s. It’s what she served at a recent Cub Scout picnic (you remember —  the one where the parents covertly drank wine from water bottles). I wondered if I was a fool for shelling out $5.69 for Alden’s organic ice cream, when the kids seemed perfectly happy with the $2.69 per gallon Edy’s (And they do have a really cool spumanti flavor). So I took a closer look at Edy’s ice cream ingredients, and in addition to  the usual milk, cream, and sugar,  here’s what I found:

• corn syrup;
• mono and diglycerides (what the heck are they?);
• partially hydrogenated oils (you know, transfats!); and
• Yellow #5 and Blue #1 (also known as  artificial colors).

Ick. Corn syrup’s bad enough, but artificial flavors and trans-fats are on nearly every Mom’s “avoid” list – organic fanatic or not.

And think about it. That’s just what they’re required by law to list. No where will you see that the milk came from cows treated with hormones or the corn from pesticide laden fields – we can just infer that, because it’s not organic.

When I went to Edy’s web site to double check the ingredients list, I found another fun fact: Edy’s (along with Dreyer’s) is owned by Nestle, a company whose products many of us try to avoid.

What’s in the organic ice cream I love? Nothing I can’t pronounce. Just simple, wholesome ingredients that are organic – which means there’s no hormones, no pesticides, and no Genetically Modified Organisms.

And a bonus discovery was learning that instead of being owned by a controversial global conglomerate, Alden’s is family owned. It’s part of the Oregon Ice Cream Company, which has been making ice cream for 80 years.

Now here’s the really good news. When I was at Whole Foods River Road in Bethesda on Friday, Aiden’s was on sale for $5.19 a gallon, until July 27th. So now’s the time to try.

Of course I’m not a total zealot. My kids buy ice cream from the Good Humor man. And I do buy other brands of ice cream from time to time. But let’s talk about that in my next post, when we’ll look at how organic ice cream stacks up to my childhood favorite, Breyer’s, and cult favorite Ben and Jerry’s.

Meanwhile, stay cool in this heat wave!

— Lynn

Copyright 2010 OrganicMania

Disclosures: I am one of those endangered species of bloggers that actually blogs about things I buy with my own money. No one sent me ice cream. A PR rep didn’t pitch this story.   I’m not consulting for any of these companies. I just love ice cream, love organics, and love blogging about both and thought I’d share with you!

Filed under Bethesda, Food, Organic Prices, Organics, Organics vs. Conventional Foods, Product Recommendations, Savings Tips, Where to Buy Organics, Whole Foods | Wordpress Comments (13) |

The $5 Loaf of Bread: Will You Keep Buying Organic Foods?

With food prices on the rise, it seems nearly everyone is reconsidering their organic purchases. And of course it’s all over the media – in  Newsweek and even in local newspapers like this one. That’s one reason why OrganicMania is tracking some of the few remaining “good deals” on organic foods every Friday, and why we’re even gathering tips like these from organic grocers themselves.

I’m not the only one who has resorted to buying the ingredients to bake bread, instead of shelling out $5 a loaf. Fact is, I’ve heard from several people who have started baking their own bread. And these are busy parents who have better things to do than to bake bread! If that’s not a sign that people are changing their buying patterns, what is?

But what about those items that you can’t simply replace with home made? Will you keep buying organic?

Most people who go organic do it out of health concerns for their children. Increasingly, women go organic during pregnancy. That’s not going to change. OrganicMania’s prediction is that USDA certified organic foods targeted at pregnant women and children will continue to sell well.

And of course, the main reasons – Organics’ Four Factors – haven’t changed. Buying organic is still the best bet for people concerned about avoiding chemical pesticides, protecting the environment and farm workers, animal rights and taste.

But with home values shrinking and gas and food prices up, for most folks, something has to give. And that something will include some organic foods. But as any parent knows, we’ll sacrifice something for ourselves before we deprive our kids. OrganicMania is betting that cut-backs in organic spending will not affect foods purchased for pregnant women and children. If anything, there’s more and more focus among women on going green and organic – which will offset any cutbacks on organic food spending for pregnant women and young children.

What do you think? Have your buying habits changed recently? Leave a comment and share!

— Lynn

Copyright 2008 OrganicMania

Filed under Baby, Food, Organic Prices, Organic Product Needs, Organics vs. Conventional Foods, Parenting, Pregnancy | Wordpress Comments (3) |