Yesterday’s discussion about the food crisis aside, in our own homes, many of us are struggling to keep putting organic foods on the table when prices are rising with no end in sight. The New York Times recently reported that a gallon of organic milk is hitting $7 in some parts of the U.S. Yikes!
So what can you do? OrganicMania reached out for advice to Scott Nash, Founder and CEO of My Organic Market (MOM’s), an innovative organic grocer in Maryland and Virginia. Here are Scott’s top ten tips for saving money at the organic grocery store.
1. Look for a price guarantee where you shop. Some organic grocers (like MOM’s) will guarantee the lowest price.
2. Buy in bulk. There are organic grocers (like MOM’s) who will offer 10% case discounts on products like 3 lb. wheels of cheese, nuts, grains, granolas, beans, etc.
3. Substitute less expensive veggies in place of expensive ones. Think broccoli, cauliflower, green peppers, and yellow onions instead of asparagus, red peppers, and sweet onions.
4. Buy what’s in season. Organic strawberries, for example, were $6 per lb. a few weeks ago, but now they’re already down to $4 and will keep dropping.
5. For out of season produce, shop the freezer section.
6. Drink water out of the tap – it’s cheaper and better for the environment. (Editor’s Note: Studies have shown that much of the bottled water out there is not any better than what comes out of your tap, and in some cases, its of inferior quality!)
7. Choose more grains and pasta.
8. Plant a garden.
9. Try to cook fresh meals at home instead of buying prepared foods or previously frozen dishes.
10. Cook your meals on 1 or 2 days per week when you have the time and then eat them throughout the week.
Do you have other organic savings tips? Please leave a comment and share!
And stay tuned, because starting next Friday, OrganicMania kicks off a carnival of green and organic savings. We’ll be using “Mr. Linky” to gather all of your tips. Please think about planning a post for next week. You can copy it into Mr. Linky and leave a link back on your site. I’ll have more details as we get closer to launch.
Let’s all help each other out by sharing ideas!
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